May 8-14 is National Women’s Health Week, and the U.S. Department of Health and Human Services Office of Women’s Health is encouraging women to make their overall health a priority.
Ladies, sometimes we can get preoccupied with daily activities, commitments and life stresses that we may fall a little behind when it comes to taking care of ourselves. NWHW is a great reminder to put our health first in order to live our best lives to our fullest potential. I encourage you to proceed further to the Women’s Health website – it has really helpful information for women, is super easy to navigate…and you can even browse the tips and resources according to your specific age group, if you prefer!
Head over to WomensHealth.gov for tips to live a healthier life at every age.
About National Women’s Health Week:
National Women’s Health Week is an observance led by the U.S. Department of Health and Human Services Office on Women’s Health. The goal is to empower women to make their health a priority. The week also serves as a time to help women understand what steps they can take to improve their health. The 17th annual National Women’s Health Week kicks off on Mother’s Day, May 8, and is celebrated through May 14, 2016.
See below for a few tips from WomensHealth.gov: